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Joanna Wellick

37 posts

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Lifestyle

I Did 100 Squats Every Day for a Month and Saw Results

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8 Yoga Poses for People Who Sitting All Day

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10 Beginner Yoga Poses for Plus Size Women

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Lifestyle

9 Easy Yoga Stretches for Neck and Shoulder Pain

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Practice These 7 Yoga Poses for Stress Relief and Anxiety

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Lifestyle

13 Hacks Every Sports Parent Needs to Know

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Style

Baseball Mom Heckles Son in First College Game

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Lifestyle

7 Things Swimming Will Teach You About Life

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How to Master the Process of Becoming an Elite Swimmer

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Interior

17 Things That Mental Training Will Do for Your Swimming

Lifestyle

Swim Gear Guide: The Best Waterproof Fitness Trackers

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Lifestyle

Why Isn’t My Swimmer Being Moved Up a Group?

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